Question: How can I prevent premature ejaculation?
Answer
First off…
…are you a chronic masturbator? And do you regularly masturbate out of a desire to experience an orgasm as soon as possible?
If you are and do masturbate in order to experience an orgasm quickly then STOP.
…or at least use masturbation as a tool to train yourself to last longer in bed. [Discover how here: ‘Curing Premature Ejaculation’]
You see, in large part, premature ejaculation is a conditioned response.
Habitual speedy masturbation practice for a quick release or out of a desire to experience an orgasm as soon as possible inadvertently leads to quick ejaculation during sex or inadvertently conditions one to ejaculate quickly during actual sex.
That said…
…to prevent premature ejaculation, the first step is to stop masturbating if you masturbate out of a desire to experience an orgasm quickly. Or at least use masturbation as a tool to train yourself to last longer in bed. [Discover how here: ‘Curing Premature Ejaculation’]
The next step in preventing premature ejaculation is to…
…eat foods with properties of sexual potency
Eating foods with properties of sexual potency – that is, foods that have a direct effect on sexual health – will provide your body with the sexual nutrients it needs to perform at its peak during sex.
Foods with properties of sexual potency produce, regulate, and balance sex hormones in the body, improve blood flow throughout the body and especially to the penis for a stronger erection and better ejaculatory control, and boost energy levels.
…and this will make you perform at your absolute best during sex.
Understand:
What you eat and drink plays a MAJOR role in sexual performance.
Premature ejaculation is also a result of a poor and unhealthy dietary choice or eating foods that lack nutrients (sexual nutrients) that the body needs to perform at its peak during sex
You see, the human body needs vital nutrients for its related bodily functions and most especially, to produce and maintain adequate levels of sex hormones that enhance sexual performance.
Now, if your diet choices lack these vital nutrients not to mention are unhealthy – unhealthy in the sense that they’re laden with sugar and whatnot – this as a consequence will negatively affect and hinder your stamina (the ability to last longer during sex).
Not eating healthily negatively impacts sexual performance. And worst, unhealthy diets hamper blood circulation and sap energy levels… which inadvertently result in early ejaculation.
So, to prevent premature ejaculation and perform at your absolute best during sex, you have to eat healthily and more particularly, eat foods that have a direct effect on sexual health.
So, there you have it…
…how you can prevent premature ejaculation.
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Other frequently asked questions:
- How Can I Cure Premature Ejaculation?
- Can Premature Ejaculation Be Cured?
- Is It Possible to Cure Premature Ejaculation?
- Is There a Cure for Premature Ejaculation?
- What Is the Cure for Early Ejaculation?
- Can Premature Ejaculation Be Treated?
- Is There Any Treatment for Premature Ejaculation?
- What Is the Treatment for Premature Ejaculation?
- How Do I Treat Premature Ejaculation?
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Other interesting articles worth reading:
- What to Do When You Ejaculate Prematurely During Sex Or Sooner Than You Would Like to
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- 10 Simple and Proven Techniques to Last Longer in Bed
- How to Control Your Sexual Arousal to Hold Back Ejaculation and Prolong Sex
- The Start-Stop Technique: A Simple Technique for Lasting Longer During Sex
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