Question: Can you stop premature ejaculation?
The answer is…
…yes, you can stop premature ejaculation.
You see, premature ejaculation is mostly a result of…
- a poor and unhealthy dietary choice or eating foods that lack nutrients (sexual nutrients) that the body needs to perform at its peak during sex, and…
- longtime habitual masturbation practice
These 2 factors are usually the reason why most guys or men ejaculate quickly during sex.
Lemme explain.
A poor and unhealthy dietary choices
You see, what you eat and drink plays a MAJOR role in sexual performance.
The human body needs vital nutrients for its related bodily functions and most especially, to produce and maintain adequate levels of sex hormones that enhance sexual performance or our sex life in general.
But unfortunately, most guys’ diet choices NOT only lack these vital nutrients but are also unhealthy. Unhealthy, in the sense that they’re laden with sugar and whatnot. And this, as a consequence, negatively affects and hinders stamina – the ability to last longer during sex.
To put it simply, not eating healthily negatively impacts sexual performance.
Worst, unhealthy diets hamper blood circulation and sap energy levels… which consequently result in premature ejaculation.
The second cause of premature ejaculation is…
…longtime habitual masturbation practice
In large part and for most men or guys, premature ejaculation is a conditioned response.
Most guys (or young men) are used to or tend to masturbate quickly in order to ejaculate and experience an orgasm as soon as possible.
Unfortunately, this inadvertently conditions them to come or ejaculate quickly during sex and also whenever they masturbate again.
Habitual speedy masturbation practice for a quick release or out of a desire to experience an orgasm as soon as possible inadvertently leads to quick ejaculation during sex or inadvertently conditions one to ejaculate quickly during actual sex.
[Read: ‘The Causes of Premature Ejaculation And 5 Other Reasons Most Guys Ejaculate Quickly During Sex’]
Now, to stop premature ejaculation…
…you will have to eat healthily, and more particularly, eat foods with properties of sexual potency – that is, foods that have a direct effect on sexual health.
This will provide the body with the sexual nutrients it needs to perform at its peak during sex.
Foods with properties of sexual potency produce, regulate, and balance sex hormones in the body, improve blood flow throughout the body and especially to the penis for a stronger erection and better ejaculatory control, and boost energy levels.
…and this will make you perform at your absolute best during sex.
The next step to take to stop premature ejaculation will be to refrain from masturbating. Especially if you regularly masturbate out of a desire to experience an orgasm as soon as possible.
Or at least, use masturbation as a tool to last longer during sex. [Discover how here: ‘Curing Premature Ejaculation’]
So, there you have it…
…how you can stop premature ejaculation.
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Other frequently asked questions:
- Is There a Cure for Premature Ejaculation?
- Is Premature Ejaculation Treatable?
- What Is the Cure for Premature Ejaculation?
- What Is the Treatment for Premature Ejaculation?
Read related articles:
- How to Avoid Premature Ejaculation In 5 Simple Proven Steps
- How to Stop Premature Ejaculation Using 4 Proven Techniques
- How to Control Premature Ejaculation With 7 Proven Tips and Techniques
- How to Cure Premature Ejaculation In 2 Simple and Hugely Effective Steps
Other interesting articles worth reading:
- 5 Unfortunate Reasons Most Guys and Men Ejaculate Quickly During Sex
- What to Do When You Ejaculate Prematurely During Sex or Sooner Than You Would Like to
- The Average Sex Time for Guys: How Long the Average Man or Guy Last During Sex
- How to Last Longer in Bed Naturally
- 10 Simple and Proven Techniques to Last Longer in Bed
- How to Control Your Sexual Arousal to Hold Back Ejaculation and Prolong Sex
- The Start-Stop Technique: A Simple Technique for Lasting Longer During Sex
- The Squeeze Technique: Squeezing Your Way to Long-Lasting Sex
- Beautrais Maneuver: The Simple Trick That Prolongs Intercourse
- The Refractory Period
