“For a guy to last as long as he desires during sex, he needs to completely relax his ejaculatory muscle throughout sex.”
The ejaculatory muscle is the muscle that controls the ejaculation of semen.
It is also known as the Bulbocavernosus or Bulbospongiosus Muscle.
This muscle is the very same muscle that controls the flow of urine.
The Ejaculatory Muscle and Lasting Longer During Sex
For a guy to last as long as he desires during sex, he needs to completely relax his ejaculatory muscles throughout sex.
When a guy (or a man) makes a conscious effort to relax his ejaculatory muscle (or the PC muscle) throughout sexual intercourse, he will be able to last as long as he wants.
Sure, there is more than one way for a guy (or a man) to prolong intercourse or last longer during sex…
…but no matter what way one chooses, the fact remains that one has to relax his PC or ejaculatory muscle to prolong intercourse.
After all, all those techniques and sex positions are not going to work if the guy is not able to relax his ejaculatory muscles.
For a guy to last as long as he desires during sex, he needs to completely relax his ejaculatory muscles throughout sex.
The Ejaculatory Muscle and Premature Ejaculation
Premature ejaculation is often the result of the involuntary contraction of the ejaculatory muscle or PC muscle.
A weak muscle is difficult to completely relax during sex… and thus leads to the involuntary contraction of the muscle, consequently, causing the guy to ejaculate prematurely during sexual intercourse.
It is, however, through the complete relaxation of this sex muscle that a guy can prevent early ejaculation.
Exercises to Strengthening the Ejaculatory Muscle
To be able to prolong intercourse, a guy needs to tone up and strengthen his ejaculatory muscles.
A strong or well-toned muscle can greatly boost a guy’s ejaculatory control during sex and help him last as long as he wants during sex.
With a strong or well-toned muscle, a guy can develop the ability to completely and consciously relax his ejaculatory muscle throughout sexual intercourse…
…and the best exercises to strengthen this sex muscle are Kegel Exercises.
Accurately termed, Kegel exercises for men since women have their version designed to improve the ability to hold urine and also to strengthen their pelvic floor muscles.
These exercises are simple to perform… and one can do them anywhere.
All one has to do is…
- flex his muscles and hold the contraction for a couple of seconds
- relax the muscle for a couple of seconds
- flex again for another couple of seconds
- Repeat for a few minutes
Strengthening of the ejaculatory muscle is critical to developing ejaculatory control and prolonging intercourse.
Sexual benefits of having a well-toned ejaculatory muscle
Aside from lasting longer during sex, a well-toned muscle also…
- gives men stronger erections
- helps men have more powerful orgasms, and
- makes men experience intense orgasm when they ejaculate
So there you have it…
…the key muscle for long-lasting sex.
Do you find it helpful? Then share and tell people about it.
Are you prone to ejaculating too fast during sex and want to last a lot longer – about 20 to 60 minutes or even more? If you do, then get yourself a copy of “Last Longer Tonight”. This detailed instructional PDF guide reveals step-by-step EXACTLY what to do to last a lot longer during sex. Click here to learn how to add 20, 30, or even 60 minutes to the amount of time you last during sex.
Do you ejaculate quickly during sex and want to rid yourself of this EMBARRASSING ordeal and last as long as you like? If you do, then check out this powerful e-book. In this e-book, I reveal the ONLY natural premature ejaculation cure that rids the body of quick ejaculation and gives tremendous stamina in bed – including a powerful totally NATURAL 100% healthy secret that will bestow upon you a TREMENDOUS sexual potency and energy. Click here to discover how to rid yourself of premature ejaculation for good – NATURALLY and PERMANENTLY – to last as long as you like in bed.
‘Ejaculation By Command’ is a comprehensive step-by-step sexual endurance program that teaches men how they can naturally and permanently beat premature ejaculation and unlock their full endurance in the bedroom. Premature ejaculation NEED NOT become a permanent fixture in your life – no guy or man has to go through this embarrassing ordeal in their life – fix your early ejaculation problem NOW, and completely turn your sex life around. Click here to learn how to naturally and permanently end premature ejaculation and develop superior endurance on command.
